The composition includes a multicomponent protein containing a mixture of three high-quality proteins of different absorption rates:
- calcium caseinate;
- whey protein concentrate;
- egg white.
SportExpert Protein Shake (SportExpert Protein mix):
- provides the body with essential amino acids for a long time, even during sleep;
- promotes effective recovery after workouts;
- accelerates muscle growth.
The product has successfully passed the efficacy studies in the Federal Research Clinical Center for Sports Medicine (FGBU FSM FMMB of Russia).
Protein – the most important building material, which is the most significant part of our body. If you can not gain the necessary weight – this is a clear sign that the body does not have enough protein. This is due to the fact that proteins are not formed from other nutrients and the human body cannot accumulate their reserves. In this regard, they are the only source of amino acids. With an insufficient amount of amino acids in food, the normal development and functioning of the human body is disrupted. Proteins are actively involved in anabolic processes and are a key element in the construction of muscle cells2. That is why their level must be constantly maintained and replenished from the outside. But at the same time, protein helps not only to gain weight, but also to lose weight. It all depends on the method and type of training. The main thing is to know what you want.
Source of muscle building material. The product contains calcium caseinate, egg white and whey protein concentrate. The cocktail is additionally enriched with magnesium and B group vitamins (B1, B2, B3, B5, B6).
Calcium caseinate is a protein derived from casein contained in milk. As a dietary supplement, athletes use calcium caseinate, since this type of protein has a much longer breakdown time than whey protein, providing a long release of amino acids. This slow protein has very similar properties to whey protein isolate, but due to its unique properties of sticking particles (coagulation), it is slowly digested. The speed of digestion is much longer, this remarkable quality is ideal for taking protein at bedtime to supply the muscles with nutrients.
Whey protein concentrate is the most beneficial and most common form of whey protein. Whey protein concentrate is considered the most popular sports supplement, and is used in bodybuilding to gain muscle mass, while losing weight and to maintain good physical shape. It is obtained from whey, which remains in the manufacture of cheese, cottage cheese or casein from milk.
Egg white is another source of “sports” protein. It has a high nutritional value, and 1 kg of this ingredient can replace more than 300 proteins of fresh eggs. The amino acid composition of egg white is considered ideal and is absorbed by almost 100%. It contains all the essential amino acids. Due to the fact that this ingredient of sports nutrition belongs to proteins with an average absorption rate (2-4 hours), it is optimal for use during the day, especially in the morning, as well as before and after workouts.
As physical activity increases, the need for other biologically active substances also increases, so vitamins and minerals are included in SportExpert® Protein Mix. They protect the body of athletes from hypovitaminosis, which occurs when changing the volume and intensity of stress. Vitamins are needed during the “drying” period of the body – with an increased intake of protein, the need for vitamins of group B increases dramatically (B1 – thiamine, B2 – riboflavin, B3 – niacin, B5 – pantothenic acid, B6 – pyridoxine). They are involved in the metabolism of proteins – the more protein an athlete consumes, the higher doses of vitamins his body needs. Thiamine promotes the formation of muscle tissue. Niacin is needed to nourish the muscles, and also participates in metabolic processes associated with the release of energy. B vitamins regulate energy costs and promote blood saturation with oxygen.
Vitamin C is of the greatest interest. Being an antioxidant, this substance protects the athlete’s body from the action of free radicals, is involved in the metabolism of amino acids in the synthesis of collagen. Vitamin C increases the absorption of iron, is involved in the synthesis of steroid hormones, one of which is testosterone.
Magnesium is the most important macrocell of the body, an activator of more than 300 enzymes involved in the breakdown and assimilation of body proteins, fats and carbohydrates, necessary for the formation of high-energy bonds, energy storage in the cell, ensures the normal functioning of the neuromuscular tissue, strengthens bone tissue.
The optimal amount of protein of different absorption rates in one cocktail provides the body with a full set of essential amino acids during the day and even during sleep.
Why choose SportExpert Protein Shake?
- high protein content per serving – 80%;
- enhanced vitamin complex;
- pleasant vanilla taste;
- low content of fats and carbohydrates (when diluted in water);
- The product includes high-quality raw materials from France, Germany, Argentina and Poland;
- GMP compliant, pharmaceutical grade and effective.
It is not only useful, but also a tasty product that is easily diluted in low-fat milk. One serving of the product contains 24 grams of protein. It is recommended to take 2 hours before and after exercise.
Composition:
calcium caseinate protein whey concentrate, egg, flavoring “Vanilla creamy”, magnesium carbonate, guar gum (thickener), silicon dioxide, amorphous (Flowing Agent), sucralose (sweetener), ascorbic acid, nicotinic acid, calcium pantothenate, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride.
Recommendations for use:
Mix 1 serving equal to 30 g (2 scoops) with 300 ml of milk, for example 1.5% fat. Adults take 2 hours before and after exercise.
Contraindications:
Individual intolerance to the components, pregnancy, breastfeeding. Before use, it is recommended to consult a doctor.
Shelf life:
2 years
Storage conditions:
Store at a temperature not higher than 25 °С
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