Creatine has become one of the most popular nutritional supplements on the sports nutrition market for weight gain and higher intensity workouts.
Creatine monohydrate is the most widely studied form of creatine, which is used in nutritional supplements for weight gain and higher intensity training.
SportExpert Creatine:
- helps to increase strength and endurance during intense workouts
- improves muscle gain
- stimulates anabolic processes in muscles
What is the use of creatine for athletes?
The main task of creatine is to increase muscle strength. Creatine is a component of muscle tissue and enters the body with food, mainly from red meat. However, in order to get enough of this substance to gain muscle mass, it is necessary to eat a kilogram of beef every day for one to two months.
Creatine is especially popular among those athletes who engage in short power sports, weightlifting, and short-distance running1. According to many researchers, this is probably the most effective supplement. Within a few days after the addition of creatine, there is an increase in strength, albeit a small one. This is due to the fact that during exercise the muscles expend ATP (adenosine triphosphate) reserves, and creatine replenishes these reserves.
It is creatine that promotes the synthesis of protein inside the muscle fibers, which leads to an increase in the efficiency of training and the growth of muscles. As part of SportExpert Creatine from Evalar – creatine made in Germany.
Why choose SportExpert Creatine from Evalar?
- 100% Creatine Monohydrate
- A convenient form of release – powder for the preparation of a drink with a measuring spoon.
- The product includes high-quality raw materials from Germany.
- Produced according to GMP, it has pharmaceutical quality and efficacy.
Composition:
creatine monohydrate.
Recommendations for use:
A portion of 3 g (1 scoop) diluted in 300 ml of water. Take before and after workout.
Contraindications:
Individual intolerance to the components, pregnancy, breastfeeding. Before use, it is recommended to consult a doctor.
Shelf life:
3 years
Storage conditions:
Store at a temperature not higher than 25 °С
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